Books on Spirituality · Free Workshops · Hypnosis Programs · intuition · law of attraction · Manifestation · Spiritual Mindset · Spirituality · Uncategorized · Vision Board

Mastering Manifestation: Unleashing the Power of Your Subconscious Mind

I was introduced to manifestation and the law of attraction in the mid-2000’s, when, like millions of others around the globe, I saw the book and movie “The Secret” by Rhonda Byrne featured on the Oprah Winfrey Show. Also, like millions of others, I was in awe at the possibilities this theory opened up for me, yet I was still a bit skeptical. But I couldn’t help but wonder, if it worked for all these people, would it work for me too? When I set my mind to anything, I nearly always excel at it, so I assumed this would be the same. So, I began my quest to master the art of manifestation. I went about it in the same why I would with any other skill or interest: by learning as much as possible and perfecting all of the necessarily practices and methods in order to manifest my desires. 

What I soon discovered was a seemingly endless supply of theories, universal laws, techniques, and practices, all claiming to be the one necessary step that would make all the difference. Over the years, I’ve read countless books on manifestation. I’ve taken months-long courses. For months, I spent an hour each day listening to recordings that promised to rewire my mind to manifest with ease. And I couldn’t tell you how many 7-, 14-, and 30-day manifestations challenges I’ve done over the years, all in an effort to become a master at manifestation. More often than not, after each new discovery, I would be raving about how amazing it is and how quickly I was manifesting my desires. I would revel in the excitement of finally figuring it all out as my desires came to me with ease. Yet just as quickly, this new-found power would fizzle out and I’d be disappointed yet again, wondering what I had done wrong.

Then, shortly after my 40th birthday, I experienced a distinct shift. Only days after becoming an affiliate with a direct sales company, I saw a team member share about an upcoming training on hypnotic marketing. Instantly intrigued, I signed up without an inkling of the journey this quick three-day training would ignite. As I learned about hypnosis and how the subconscious mind works, I began to see how our subconscious thoughts and beliefs affect what happens in our lives. I wondered what role it played in our ability (or inability in many cases) to manifest our desires. I made the decision to learn as much as I could about hypnosis and to become a certified hypnotist some day. 

Not long after, I participated in my first group hypnosis session for manifestation and my suspicions were confirmed: Manifestation depends greatly on the subconscious mind. Throughout my training as a hypnotist, I learned how hypnosis can help you overcome limiting beliefs and build more confidence. I learned how it can help you maintain a more positive mindset, release self-sabotaging patterns, and let go of subconscious blocks that are holding you back from manifesting all you desire in life. I learned how hypnosis can help you visualize the life of your dreams so you can make it a reality. Yet no one was explaining how or why this worked and I felt intuitively that a piece of the puzzle was missing.

Even with hypnosis to help me with the manifestation itself, I still wasn’t sure what I wanted to manifest in my life. As a direct sales affiliate, our team leaders and mentors told us what the next milestones were, so I set my financial goals based on reaching these thresholds instead of determining what would afford me the lifestyle I want. I was trying to manifest a perfect wedding and marriage with a partner who was unemployed, unmotivated, and who I was not attracted to. I was imagining myself working for a certain company, but without a clear idea of what I would do there. While I now had the tool of hypnosis, I was still striving to manifest my desires with my ego and conscious mind and aiming to achieve goals that were never mine to begin with. I was still trying to “do” manifestation perfectly and master all the practices and techniques I was told would help. I was still constantly looking for signs and messages to validate or confirm that I was on the right path, even when I knew deep down that I wasn’t. So, my manifestations were always short-lived. 

While hypnosis is a powerful tool to help you manifest, it cannot help you until you are clear on what you want to manifest and why. And it can’t help you until you choose a new way to manifest. A way that is remarkably different from the standard methods of setting and achieving goals. A way that allows you to thrive instead of strive. A way that aligns with your soul instead of your ego. A way that relies on the power of your subconscious mind instead of your conscious mind. 

You may have already noticed some areas where you are trying to force your manifestation. Here is a quick assessment to see if you are relying too heavily on your conscious mind to attract your desires. 

Take this 5-question self-assessment to see if you are stuck in conscious-mind manifestation:

  1. Are your goals 100% your own and aligned with what you truly desire in your life right now
  2. Are you relying heavily on affirmations – especially those created by someone other than you – and using affirmations that don’t feel true to you yet? 
  3. Do you find yourself constantly trying to push yourself to make your desires come to fruition faster, thinking up ways to achieve them, and trying new manifestation techniques, rather than allowing yourself to go with the flow and receive? 
  4. Are you overthinking your manifestation methods and always trying to do everything absolutely perfectly? 
  5. Do you find yourself constantly looking for signs over and over again to confirm or validate your desires? 

If you answered yet to any of these questions, you are likely still caught in your head – at least a little bit – when it comes to manifestation. It’s time to begin using the power of your subconscious mind for manifestation instead.

To learn more about using the power of your subconscious mind for manifestation, join me for my free masterclass on Friday, September 6th. Click here to learn more and sign up.

Free Workshops · Hypnosis Programs · intuition · law of attraction · Manifestation · Mind-Body-Spirit · spirit guides · Spiritual Mindset · Uncategorized · Vision Board

Unlock Your Manifestation Potential with Hypnosis

In my book, I share how there are really only two requirements for manifestation to occur: Clarity of your desire and maintaining an energy that matches that desire. However, achieving both of these is often not quite as simple, which is why manifesting often feels like an uphill battle.

This is especially true if you are not using the power of your subconscious mind to help you with your manifesting. 

Before any of us begins to intentionally manifest anything in our lives, we have likely spent years in default-mode manifestation. This default mode exists on a subconscious level, and is often influenced mainly by our fears, societal expectations, and limiting beliefs about what is possible for us. That is why we end up stuck in the same pattern year after year.

Even when you decide to intentionally manifest something new, these patterns remain embedded in our subconscious mind until it is reprogrammed for new beliefs, new thoughts and feelings, and new behaviors that will lead us to creating the life of our dreams. 

This is where hypnosis comes in. 

Hypnosis works on a subconscious level to quickly to release old programming in our subconscious mind and replace it with new, positive programming instead. This can be immensely helpful for manifestations in several ways.

Here are the 3 main ways I use hypnosis for manifestation.

1. Releasing fear and limiting beliefs that are keeping you stuff

    In order to move out of your comfort zone and into the life of your wildest dreams, you need to let go of fear, limiting beliefs, and other subconscious blocks that have been holding you back. Fear is a natural human reaction. It was designed to keep us safe from predators. 

    However, our bodies and our minds still have the same fear-based reaction to non-lethal threats – like taking a vacation alone – as we did to being approached by a sabertooth tiger. Likewise, our minds keep us in the same routine we are used to because we know we can survive it. Anything new is perceived as dangerous. So the subconscious mind holds onto fears, beliefs, and coping mechanisms that keeps us in this pattern of safety and security. 

    Through hypnosis, we can retrain our mind to let go of these fear-based patterns and create a new sense of safety and security in our desired life vision instead.

    2. Gaining clarity on spiritually aligned desires

      Humans are herd animals. Again, with the survival mode of our distant ancestors, we have carried on as a species by sticking together and doing the same thing. However, in today’s modern society, we have so many more choices for our life than our ancestors did, yet we still shy away from them because we’re afraid of standing out. This often shows up as following along with the traditional path in our society and what others expect of us. How often have you set a goal for yourself based on what someone else thought was best for you?

      But here’s the thing. When you release your fears and limiting beliefs, you also get to reevaluate your desires to be sure they are in line with what you truly want. If your goals are not what you want out of life – at least not now – your subconscious mind will either self-sabotage you, or your intuition and higher self will constantly nudge you in a new direction making you feel unsatisfied or unsure of your goal.

      Through hypnosis, you can gain access to your spiritual connection, guides, higher self, and intuition to gain clarity on your goals and your soul purpose to be sure you are manifesting what is really in alignment for you.

      3. Building confidence and self-worth so you can receive your desires

        Last, but certainly not least, if you are going to manifest your desires, you need to have the confidence to pursue them and the self-worth to receive them. Receiving is one of the most powerful acts in manifesting and it is also the most overlooked. In our society, we are trained that we need to work hard to earn something or that we have to take what we’ve been given. 

        The act of receiving is much more gentle and it is not what we are accustomed to. Because of this, many of us have a difficult time receiving our desires no matter how much we want them. We feel as though we haven’t worked hard enough for them or feel like we aren’t good enough. The list could go on, but women in particular have a resistance to receiving which blocks manifestation. 

        Hypnosis can open you up to receiving by building your confidence and increasing your sense of self-worth so you can receive your desires with ease.

        To learn more about how hypnosis and the power of your subconscious mind can supercharge your manifesting abilities, join me for my free masterclass, Mind Magic for Manifestation, on Friday, September 6th. Claim your spot here
        Spiritual Mindset · Uncategorized

        Why Releasing Expectations when Connecting with Your Guides is So Important and How to Start!

        Embarking on a spiritual journey of any kind, including connecting with your spirit guides, always starts as an act of faith. Beginning to believe in and trust our connection to spirit requires us to throw logic out the window and suspend our disbelief. Because we are so accustomed to overusing our logical & analytical conscious mind, we often have a lot of resistance to letting logic take backseat, even for just a little while. It is easy to attempt to analyze our spirit guide experiences in search of proof and end up dismissing them entirely. 

        Our search for proof can lead to having preconceived ideas and expectations of our spirit guides in many ways, from how we think they are supposed to look like, how we assume they will communicate, and how we believe the experience will feel as a whole. We even build expectations around the messages we hope or expect to hear from them. This is why it is so important to release expectations and let go of logic, especially during the beginning phases of connecting with our guides. 

        When accessing the subconscious mind as the go-between to the spirit realm, there are two things that can hold us back more than anything else: overthinking it and trying too hard. Overthinking comes from holding tight to the preconceived ideas of what we think it is supposed to look and feel like, analyzing our experience against these expectations to the point of not allowing our connection to spirit to come through. Trying too hard is similar, yet slightly different – it’s trying to force one particular experience, rather than allowing the experience to be what it is…and each spirit guide experience may prove to be very different from the last. 

        Both of these come in the form of thoughts such as “Is this real? Did that really happen?” or “Am I doing this right? Did I say the right word? Did I miss part?” The fact is, even if consciously you miss something or don’t get a word in an invocation correct, your subconscious and superconscious are paying attention to everything and know what you mean!

        When doubts come into our minds, in our very human desire to do things right and to succeed, our conscious mind takes control of the situation. But when connecting with your spirit guides, listening to your higher self, and developing your intuition, there is never one way for it to happen, a correct way to feel, or “right” thing to experience. There is no “should.” This is why throwing logic out for the time being is essential. 

        For years, this is exactly what held be back from fully connecting with my guides. I expected to to happen easily, instantly, and in a very specific way, as though my guides would show up in my living room and sit down for a cup of tea. It wasn’t until I let go of the urge to control the situation and stopped trying to manipulate it into what I thought should happen that I began to connect very clearly with my guides. It was then that I realized they had already been communicating with me for quite some time, but my analytical, logical mind was keeping me from receiving their messages. 

        Yet the question remains: how do we keep ourselves from overthinking and trying to hard? How to we let go of logic? The answer is not so simple. After all, most of us have been trained our entire lives to rely mainly on this part of our mind for just about everything we do in life. 

        So first, understand that it takes some time and some practice. The more you begin to see and feel the connections between you and your guides, the easier it will become. Don’t be hard on yourself with these thoughts show up. Rather, simply acknowledge them and return to your practice. This will keep you in the present moment, rooted in the experience you are currently having, rather than in anticipation of what to expect or analyzing what happened last time. 

        Next, allow your imagination to play a part. Pretending as though you are communicating with your guides can be the very thing that invites them in. It may feel a little silly at first, but it works. In fact, this is how I connected with my very first guide, Frank. 

        After nearly a year of trying to connect regularly, finally one day, I decided to just let myself pretend I was communicating with my guide, whose name I didn’t know yet. At some point, the experience changed entirely, and I knew without a doubt that the experience was no longer coming from my imagination, but was coming from my spirit guide. And that moment opened the flood gates of the spirit world for me! 

        Releasing expectations is without a doubt the most important aspect of preparing yourself to meet your guides, so allow yourself to have the experience for what it is. Allow it to flow. And allow yourself to have fun in the process! 

        Uncategorized

        How I Began My Spirit Guide Journey

        For so long, I heard about spirit guides. I tried over and over to connect with mine using various techniques, from meditation to journaling to hypnosis…but I was never able to connect with them no matter how hard I tried. I had so many preconceived ideas about what communicating with spirit guides was supposed to feel like. I began to think connecting with spirit was something for the chosen few. That I simply wasn’t able to hear their messages and never would.

        One day, I realized something: I was leaving myself out of my spiritual journey. 

        I had only been trying to follow what worked for other people, rather than utilizing my own gifts and natural talents. The things that make me Me. My love of nature, the innate connection to spirit I feel when I’m near water or out in the woods. A connection I felt when I was younger but let go of as I grew up. I was trying to make my spiritual journey into what I thought it was supposed to look like, rather than allowing myself to get creative and authentic in my journey.   

        As a hypnotist, there is a phrase I have used in nearly every session, when guiding people through visualization and relaxation practices: Pretend if you have to. It helps people to tap into their subconscious mind without overthinking it. When attempting to connect with my guides, I was so focused on doing it right, that I wasn’t following my own advice.

        Once I began to allow my imagination to run free instead of clinging to the urge to overthink it and follow other people’s rules, it was as though the veil finally lifted. New guides appeared each time I’d connect. I was surprised to find that several of my guides had been sending me messages for a while, but I hadn’t let myself receive them because it wasn’t what I was expecting.

        I learned to recognize when and where I feel most connected to spirit so I could set myself up for success. And most of all, I began to have fun with the process using my creativity and intuition.

        As I received their guidance, I was surprised at just how clear it came through. Their unrelenting urge that I focus on myself rather than others for a change, subtly yet firmly guiding me to actively pursue the healing I knew I needed after a long, unhealthy relationship. Their advice on what steps to take next in my business (P.S. This course is one of those steps!) And most of all, their incredible ability to be my biggest cheerleaders, always reminding me that I’m more ready than I realize to do amazing things in my life, like write the book I’ve always known I wanted to write.

        Uncategorized

        Nice to meet you!

        I’m Melissa Conkling & I’m a spiritual hypnotist 💜

        I help spiritually-curious women connect with their spirit guides without overthinking the “rules” using transformational coaching & hypnosis.

        By learning to communicate with their spiritual guides, I guide intuitively-inclined yet self-proclaimed “average” people to gain more clarity and direction in their lives.

        For so long, I thought connecting with spirit was something for the chosen few. Then I realized that was because I was always trying to follow the rules to a T, constantly learning new philosophies and modalities, and had a whole lot of preconceived ideas about what it really took…rather than really listening to and trusting myself. 

        Then I finally learned how to connect with my guides in a way that worked for me…by letting go of the urge to overthink it and have fun with the process using spiritual hypnosis and intuitive development.

        As you learn to communicate with your spirit guides, you’ll develop more self-trust and clarity in your life.

        This new sense of empowerment will have you taking aligned action like never before!

        Ready to learn more? Join me in my Facebook Community.