Books on Spirituality · grounding · Mind-Body-Spirit · spiritual awakening · Spiritual Mindset · Spirituality

Come Celebrate with Me!

Celebrate with me!! I just received the amazing news that the book I contributed to that came out earlier this year has officially become a Best Seller on Amazon!! That was quite an awesome message to get as I sat enjoying my lunch! Spiritual Awakenings Vol. 1 is now a Bestseller in 2 categories!!!!!!

Best Sellers Rank:

  • #13 in Motivational Self-Help (Kindle Store)
  • #26 in Spirituality (Kindle Store)

I’d like to send a huge congratulations to my fellow amazing authors of this book: Jaime Zazzara, Crystal Wheeler, Ewa Ladkowska, Sarah Lines, Kirsten Newman, Taylor LaShay, Lana Tempest Lynx, Veronica Knight, Allison Barnett, Alea Quiles, & Amanda Rose!!!!!!🥂🍾

And to celebrate this accomplishment, now through Sunday, August 27th, you can grab the SPIRITUAL AWAKENINGS eBook for FREE!!!

Come Awaken Your Soul with us and grab your copy today:

US: https://amzn.to/42CyWdJ

CAD: https://amzn.to/41ijTFl

About the Book:

Remembering The Truth of Your Soul

Spiritual Awakenings are the pivotal moments in our lives when we remember that we are so much more than our bodies; we are infinite and eternal beings. We have always, and will always, exist.

The stories in this book share the spiritual awakenings of the authors, illuminating the uniqueness, and the shared experiences, we have as we awaken to the truth of our existence. In it, you’ll find guidance and a sense of connection to all that there is.

grounding · Hypnosis Programs · intuition · Mind-Body-Spirit · spiritual awakening · Spiritual Mindset · Spirituality

How Hypnosis and My Intuition Changed My Life and My Business

In November 2021, I knew I needed to change things in my life. In fact, I could feel the shift coming, whether I liked it or not. It was, to be completely honest, scary AF. Relationship, Business, Myself. You name it, it was ready for an overhaul.

But sometimes, when things like this all happen at the same time, I get overwhelmed. I freeze and refuse to take action. While it’s not helpful, it’s a fairly common thing…because change can be terrifying.

But that week, I did something different.

For a while, I had been developing my intuition and my connection to my higher self. And not only working on developing it, but I had also  been working on taking action on that inner guidance. 

One day, during meditation, I received a very simple yet straightforward message:

Listen to your root chakra recording daily.

I had created the recording a few months earlier and listened to it here and there, but far from every day. So, in the practice of action on what my higher self says to me, I decided to give it a whirl.

Each day, I could feel my energy changing. Feeling calmer and more grounded. Feeling more secure and less fearful of the change I knew was taking place.

Day by day, this feeling of safety and self-assurance grew. My intuition and higher self were clearer than ever before. Ideas for my business – and my life in general – were flowing like a waterfall. Until one day, about a week in to listening to that recording daily, I simply knew. 

It was time.

And I was ready for it.

Within a day, I had outlined an entirely new hypnosis and coaching program, in an entirely new niche. I began launching it immediately with no hesitation. I ended my long-term relationship that had grown stagnant, unsatisfying, and unhealthy. I began working for a nonprofit that works with trees, which reignited my passion for nature. 

So many changes in such a short time.

In the past, this much change would freak my security-seeking Cancer self out big time. This time, it it all came with such ease and just felt right.

I owe it all to these 3 things:

  1. Developing my intuition and connection to my higher self. This is something I talk about over and over again, but that’s because it is so important. If you want to live in alignment, cultivating and acting on your intuition is a must. You can’t just wait for it to show up. Be proactive in strengthening it.
  2. Acting on that guidance. These are two VERY different things. Recognizing your intuition and voice of your higher self is just step one and it’s basically useless until you put it into action. Action becomes easier and easier as you learn to recognize your intuition and see how it is the right next step for you. Sometimes this comes from looking back at where you didn’t listen to in the past. It also comes from learning to embrace the fear of the unknown that so often comes along with it.
  3. The safety and security I received from listening to that root chakra hypnosis recording. Grounding and root chakra work isn’t only important to keep you rooted in your body as you move along on your spiritual growth. It also helps you create a sense of safety and security. It helps you face those fears that have kept you from taking action in the past. 

And guess what…my hypnosis recordings played a huge part in all three!

Each of these steps are all incredibly important and they are all very intertwined. It’s a constant evolution with each new step along your path, not a one-and-done kind of lesson. And it definitely is not linear either, like most things spiritual. It’s not as simple as following steps one, two, and three. Most often, it’s helpful to do them simultaneously and repeat as needed.

Having my library of recordings at my fingertips is undoubtedly something I have taken for granted over the past few years.

I know that now.

And that’s why I want to share it with you.

All my hypnosis recordings…and so much more.

Only $27/month.

Click here to get started on your shift today 💜

grounding · Hypnosis Programs · Mind-Body-Spirit

Your Body Matters As Much As Your Spirit & Your Mind

Two years ago, laying on the beach one day, I was suddenly struck with a new Knowing. At the time, I had been focusing my business on Hypnosis for Weight Loss. As my practice grew and my interest in the spiritual side of life expanded, I began bringing more and more spiritual and energetic aspects into my hypnosis program each time I ran it.
 
That’s when I realized the link between balancing our chakras and reaching our individual ideal size.

I believe each of us had a perfect size where we feel in balance…based on our needs and our life and our body, not based on what society tells us we should look like. Not based on adhering to any rules other than what our body, mind, and spirit knows is best for us.
 
So, I created an 8-week hypnosis program based on this concept.
 
But the problem was that I was being pulled in another direction within my business and life. This niche wasn’t allowing me to grow anymore. As my purpose became clearer and I moved into a more spiritual niche, I abandoned this program. And I truthfully haven’t thought much about it in over a year and a half….until a week ago.
 
Someone I’ve known for a while reached out to ask me about it.
 
That’s when I realized by hiding this program away, I’ve been doing people a disservice because the body is just as important as our mind and our spirit.

Yes, you are a spirit having a human experience…but that experience is through your body. In fact, while the spirit can live on forever, we can’t live this lifetime without our body. And we all deserve to treat our body well.
 
So…I’m bringing Empowered Transformation back. 

In this self-guided program, I will help you transform your body, mind, and spirit so you can feel like YOU again. 8 weeks of hypnosis that you can listen to whenever you choose and a Facebook community for support.
 
 
Ready to learn more? Click here for the details.

grounding · intuition · Mind-Body-Spirit · spirit guides · spiritual awakening · Spiritual Mindset · Spirituality

Staying Grounded on Your Spiritual Journey

When you stay too much in the spirit world, it can lead to adverse physical and mental effects, such as anxiety, lack of focus, and not caring for our bodies well.

I recently experienced this firsthand.

Over the past few years, I have been on a fast-track spiritual expansion. As my connection to spirit grew stronger and stronger and guidance came through more easily and clearly, I began spending more time than usual exploring these new-found gifts.

Before then, I had been very intentional about staying grounded and have had some of my most profound spiritual breakthroughs when I dedicate time to grounding myself each day. However, as I got caught up in the excitement of the new abilities I was uncovering, I let this element of my daily practice slide.

Ultimately, it led to an imbalance between my mind, body, and spirit that resulted in a few rather uncomfortable panic attacks, which are a very rare occurrence for me. A strange and incredibly unpleasant feeling as though my feet couldn’t stay on the ground. And I’m a hypnotist, so I’m generally REALLY good at calming myself down, but nothing was helping except laying on my couch under blankets.

Fortunately, I recognized the connection early on, so I was able to correct the issue by taking more time to care for my mind and my body, while also developing my spiritual gifts, before it got out of hand.

Grounding is also one of my favorite tools for replacing fear with a sense of safety and security.

Grounding is often used to detach your mind from overwhelm, stress, anxiety or other distressing emotions, so it is a great tool for disarming fear when you notice it sneaking into your life. Grounding can be done in very simple ways such as spending time in nature, standing barefoot on your lawn, or taking a bath. These simple acts bring your senses back down to earth quickly.

Grounding meditation or self-hypnosis is also incredibly powerful.

Here’s how to begin:

1.  Sit with your spine straight and your feet planted firmly on the ground

2.  Close your eyes and tune into your breathing

3.  From the root of your spine, imagine a cord or root extending into the earth below you

4.  As you imagine the cord stretching down, also imagine it absorbing the grounding energy of the earth and filling you with a sense of safety, stability, and security

Another great way to overcome fear is through balancing your root chakra. The root chakra is our energy field associated with safety and security. I created a powerful hypnosis recording that combines grounding and root chakra balancing. It has been one of my go-to tools when I sense fear creeping in again. Check it out here.