Developing my intuition has been an amazing journey. I have discovered some very interesting things along the way. Not only about myself, but about how intuition comes to me. So I thought I’d share some of my recent discoveries.
#1 – Intuitive insights are a lot like dreams.
Even when I’m 100% positive I’ll remember it later because it was so clear in the moment, it often fades or blurs or I totally forget!
Writing things down immediately after my listening practice was part of the process when I learned. As I got better at doing readings, I neglected this part more often. Recently I’ve discovered just how important it is to continue doing it so I can continue growing!
So I’ve learned the importance of being intentional with my intuitive practices and writing it down, not relying on my memory alone…because that hasn’t always worked.
#2 – My position matters. A lot.
One night, laying in bed getting ready for sleep, I began my daily listening practice. Unexpectedly, I had the sudden call to sit up. As I did, my intuition started to flow in a whole new way.
I often feel my intuition through my whole body, so sitting upright rather than laying down allowed me to tune in with my physical body much more. Tuning into your intuition in an upright and untangled position helps a ton – so uncross those arms and legs!
#3 – Don’t overthink it!
One of the things I learned when I first started intentionally working with my intuition was to listen first, write it out second, and discern its meaning third. As my mind and intuition flow, my conscious mind loves to speak up and give her opinion during the process.
Allowing myself to simply acknowledge and then let go of the urge to discern while listening has been incredibly helpful. Because once I do, that’s when my intuition really begins to flow.
Sometimes I feel that thought of “Oh no! I need to write this down so I don’t forget!” But I’m continuing to learn to trust the process, knowing that I’ll remember just what I need to, and know that if something is super important and I forget it, it will present itself again!
Building intuition is an ongoing practice and it’s getting stronger all the time. And maintaining that beginners mindset is key! So often, we love to think we’ve mastered things and don’t need the basics anymore… But it’s kind of like exercise. Just because someone is an elite athlete doesn’t mean they don’t need to warm up, cool down, or practice!
Creative Alchemy with Melissa Conkling 